Thursday, January 4, 2007

I did it!...

I ran a mile!

A whole mile without walking. I'm pretty proud of myself. I just kept going. I'm not sure I'm enjoying it yet, but baby steps here ok? I'm all signed up for the 10k so there's no turning back. Right now I'm alternating running with yoga. I did one of my favorite yoga videos last night for an hour...wow! I need work. I used to do yoga regularly, but got away from it. My body felt so tight in some of those poses! I have to ease back into it. I'm feeling it this morning...

We've had the most beautiful weather here for the last couple days. Today it will be almost 50 degrees.

Otherwise...not much going on...for some reason my body decided to wake at the abnormally early hour of 5 a.m. So I think a nap will be in order later today. The dogs are still sleeping! I really think it's our mattress. Hopefully flipping it will help...we really don't need to buy a new one.

Have a great Thursday! Remember all new episodes of The Office, Earl and Grey's!!!

4 comments:

Stephanie said...

That is unnaturally early. ;) Congrats on your 1 mile run! We keep talking about getting a treadmill. I think I would prefer an elliptical though. Decisions, decisions. lol
Happy Thursday!

Melanie said...

Good girl, Melissa!!! You should be so proud of yourself running! That's one heck of a feat...GO YOU!!! :)

Hope you have a fantastic weekend!!!

susan said...

Good for you! And I love the stuff you got for Christmas...yum!

Sara said...

You can do this Mel! Running a mile is an awesome accomplishment. The more you run the more addicting it will be. I miss running.